KNOX’S MOST TRUSTED PERSONAL TRAINING.

COACH LUCAS GLASSON.

10+ years of 1 on 1 personal training experience.

  • Sustainable weight loss & maintenance

  • Bodybuilding and muscular hypertrophy

  • Body recomposition

  • Strength coaching

  • Online coaching

  • Injury rehabilitation & post-op strengthening

  • Nutrition guidance with an individualised approach

WHO IS LUCAS?

I don’t just consider myself a personal trainer. I’m a bullshit-free coach.

I am a trusted mentor, motivator, and coach with a genuine passion for helping others succeed. With a diverse background in fitness education over the past decade, I’ve accumulated a wealth of knowledge and expertise to ensure I’m most effectively helping each and every client that works with me. This gets packaged up in a box with a nice little bow, tailored just for you.

You’re not a powerlifter, you’re not joining the AFL next season, and you certaintly aren’t going to eat chicken and brocolli for every fucking meal.

You just want to feel better, improve your health, and fix your shit for GOOD.

And this I can help with.

If you’re motivated, I’d love to work with you. Get in touch below!